Stress- The Radio Lab Way

It's the holiday season. Do you feel stressed? I like to relax by reading or listening to something soothing. My most favorite thing to listen to is, unlike most people, not music. I love listening to talk radio, especially NPR shows like "Wait Wait, Don't Tell Me" the news quiz, and "This American Life" a show of stories that happen in America, and most especially, "Radio Lab" which is most entertaining as well as informative about tons of different subjects. Here's a link to an episode on stress. The episodes are an hour long, but if you need to take a short break, I think the website breaks it down into smaller segments.

The Stress Episode.